Special Event – Introductory Meditation Class
to Universal Love & Compassion
with Western Buddhist Monk
Gen-la Kelsang Khyenrab
Thursday February 2nd
7.30 – 9.00pm
Ancient meditative techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences in this introductory class.
Find out more.
Pure and Simple Meditations;
Breathing meditations
Meditation retreats
Meditations for Relaxation and a Clear Mind
Meditations for a Clear Mind and a Kind Heart
Guided by experienced meditation teachers
Meditation day courses
Weekly meditation classes
How to solve our anger problem
Mondays 7.30pm – Meditations for Inner Peace
Tuesdays 7.30pm – Secrets of Happiness
Fridays 7.30pm – Let’s Get Relaxed
Saturdays 5.00pm – Children’s Meditation Class
Easy meditation for beginners. Classes include guidedmeditations and explanations of Buddha’s teachings – suitable for all levels. There’s no need to pre-book. Find a class suited to you.
Kadampa Meditation Centre is the main Kadampa Buddhist Centre in Singapore offering weekly meditation classes, weekend courses, meditation retreats, Buddhist study programmes and regular chanted prayers.
Upcoming Events
Introductory Evening Class
with Western Buddhist Monk
Gen-la Kelsang Khyenrab
Thursday February 2nd
7.30 – 9.00pm
Find out more.
Simply Meditate
Sunday February 12
This popular one day meditation retreat on simple meditations is not to be missed. If you are looking to experience the power of meditation to calm and bring peace to your busy mind, then this one day course can give you an insight. Find out more.
How to Meditate
A half day course on the basics of meditation
Sunday February 19 (morning)
This popular meditation course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Find out more.
NEW! How to Solve our Anger Problem
Sunday February 19 (afternoon)
A practical course on overcoming anger in all its forms. Contemplations and meditation exercises for reducing and eliminating anger:
1. Understand what anger is and how it arises
2. Learn to control anger without repressing it
3. Transform life’s challenges into opportunities for personal development
