Study and Meditation Programmes in Modern Buddhism.  Modern Buddhism is a special presentation of Buddha's teachings on compassion and wisdom that communicates their essence in a way that is easy to understand and put into practice. This new presentation perfectly captures the simple essence of Buddha’s teachings in a way that everyone can understand and practise in daily life to bring about profound inner change.

Choose from meditation classes, daytime meditation classes, weekend courses, meditation retreats, study programmes in Modern Buddhism, including Teacher Training Programme and regular chanted prayers.
Everyone is welcome. 

Weekly meditation classesWalk-in classes to learn about meditation and Buddhism.

Singapore_2_of_3_Half-Day_CoursesLearn life-enhancing skills on
these half days. 

Day CoursesCourses offering practical solutions
to everyday problems.

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The Benefits of Meditation

The benefits of training in meditation are:

Through sincerely training in meditation on the teachings given on these courses, you will attain spiritual realizations which lead you to permanent liberation from all the sufferings of this life and countless future lives. There is no greater meaning than this.

Even temporarily, whenever you experience problems, unpleasant feelings, depression or unhappiness you can solve these problems immediately by transforming your mind into peace through your meditation practice. The benefits of meditation are immeasurable.

Weekly Meditation Classes

Mon 7.30pm The Path to Pure Happiness
Tue 12.30pm Lunchtime Meditation
  7.30pm Live Life Fully
Wed 7.30pm Overcome anger
Thur 11.00am Live Life Fully
Sat 11.15am How to Understand the Mind
  2.00pm Overcoming Anger
  5.00pm Children's Meditation Class

 

 When things go wrong in our life and we encounter difficult situations, we tend to regard the situation itself as our problem, but in reality whatever problems we experience come from the side of the mind.  

Excerpt From: Geshe Kelsang Gyatso. “Modern Buddhism: Volume 1 Sutra.”