Located at 134 Neil Road we are the only Kadampa Centre in the city offering evening meditation classes, mid-morning meditation classes, weekend courses, meditation retreats, study programmes and regular chanted prayers
Mondays 7.30pm – Meditations for Inner Peace
Tuesdays 7.30pm - Living Meditations
Wednesdays 7.30pm - The Art of Positive Thinking
Thursdays 11.00am – Mid-morning Meditation Class
Saturdays 5.00pm – Children’s Meditation Classes
Saturdays – 6.00pm - Meditation for Young Adults
The benefits of training in meditation are:
- Through sincerely training in meditation on the teachings given on these courses you will attain spiritual realizations which lead you to permanent liberation from all the sufferings of this life and countless future lives. There is no greater meaning than this.
- Even temporarily, whenever you experience problems, unpleasant feelings, depression or unhappiness you can solve these problems immediately by transforming your mind into peace through your meditation practice. The benefits of meditation are immeasurable.
This popular half-day course is a perfect introduction to meditation, providing the basic techniques giving you power to feel the benefits in your own experience. Sunday July 14th – half day course
This popular short course looks at why anger arises and how to reduce our anger. Essential for everyone! Sunday Sept 22nd – half day course
Suitable for all levels. Learn simple meditations and methods to develop inner peace in our busy world.
A systematic study of particular topics within Kadampa Buddhism to enable you to deepen your knowledge and experience.
If for some reason you cannot attend the Centre regularly for live classes on Foundation Programme then you can apply to join the Correspondence Home Study Programme.