July 2

10.30am-4pm

Choose Happiness Meditation Day Course

Happiness is a choice - it is our choice! All our experiences in life depends upon the choices we make. Learn how to...more information

Choose happiness meditation course


July 16

10am-1pm

Overcoming Anger

Anger is one of the most destructive emotional state that harms both ourself and others. In this course.... more information


August 19 & 20

10am-4.30pm

How to Transform Your Life Weekend

Join us for a weekend of teachings and guided meditations with.... more information

How to Transform your life, Meditation


August 27

10am-1pm

How to Meditate

Meditation gives us peace of mind, harmonious relationships and a meaningful life. This popular half day retreat is the perfect introduction.... more information


Sept 10

10am-1pm

Stress Buster

Busy modern life …..Worry, Stress and Anxiety are all challenging states of mind. This course will....more information

stress buster meditation course


Sept 24

10am-1pm

Meditations for Relaxation

Join us for a half day workshop that teaches you meditation skills and leaves you feeling great! Learn simple meditations that enable you.... more information

meditation for relaxation courses


meditations day course

Oct 01

10.30am-4pm

The Wheel of Life

This weekend course gives an in-depth understanding of Buddha’s teaching on the cycle of our existence- The Wheel of Life ....more information

wheel of life meditation course