July 2


Choose Happiness Meditation Day Course

Happiness is a choice - it is our choice! All our experiences in life depends upon the choices we make. Learn how to...more information

Choose happiness meditation course

July 16


Overcoming Anger

Anger is one of the most destructive emotional state that harms both ourself and others. In this course.... more information

August 19 & 20


How to Transform Your Life Weekend

Join us for a weekend of teachings and guided meditations with.... more information

How to Transform your life, Meditation

August 27


How to Meditate

Meditation gives us peace of mind, harmonious relationships and a meaningful life. This popular half day retreat is the perfect introduction.... more information

Sept 10


Stress Buster

Busy modern life …..Worry, Stress and Anxiety are all challenging states of mind. This course will....more information

stress buster meditation course

Sept 24


Meditations for Relaxation

Join us for a half day workshop that teaches you meditation skills and leaves you feeling great! Learn simple meditations that enable you.... more information

meditation for relaxation courses

meditations day course

Oct 01


The Wheel of Life

This weekend course gives an in-depth understanding of Buddha’s teaching on the cycle of our existence- The Wheel of Life ....more information

wheel of life meditation course