No Self
with Gen-la Khyenrab
Sunday Mar 11th 10.30am-5.00pm
Me, myself…who, or what, is this ‘self’ that we are always thinking and talking about? A course explaining the essential wisdom that we need – the actual way that our self exists. Meditating on the truth of ‘no-self’ will reduce our frustration, worry, and anxiety, and we can live our life lightly and flexibly and to the full.
Fee: $40 (includes vegetarian lunch) Make a booking.
The Gift of Inner Peace
with Gen-la Khyenrab
Sunday Apr 22nd 10.30am-5.00pm
Inner peace is the main condition for real happiness to develop in our lives. Normally we ignore this main condition and put all our energy into re-arranging our external conditions. Through learning to maintain a peaceful mind inside all the time we can be happy in any situation.
Fee: $40 (includes vegetarian lunch) Make a booking.
Stress Factor Zero
Sunday May 13th 10.30am-5.00pm
Take a break from your hyper-hectic life and have a holiday for your mind. Simple and easy meditations you can learn in a day . Then learn how to take this stress-free experience into your daily life – ‘holiday’ at work!
Fee: $40 (includes vegetarian lunch) Make a booking.
A Meaningful Life
with Gen-la Khyenrab
Sunday Jun 3rd 10.30am-5.00pm
Finding meaning in everything, keeping a loving heart and enjoying the essence of being human – these are the qualities revealed by meditating on the liberating paths. Relax, unwind, and focus on what really matters.
Fee: $40 (includes vegetarian lunch) Make a booking.
A World of Loving Kindness
Sunday Jul 1st 10.30am-5.00pm
Learn how to develop your love. We experience most of our daily problems because we forget our natural love for others; when our heart is filled with loving-kindness we enjoy good relationships with everybody – and life is a breeze! Practical and easy meditations for everyone.
Fee: $40 (includes vegetarian lunch) Make a booking.
Cooling our Anger
Saturday Aug 4th 10.30am-5.00pm
Anger is our worst enemy; it harms our relationships, our health and good fortune. With a mind freed from anger we can be healthy and happy all the time – remaining cool and tranquil is the very essence of a peaceful and fulfilled life. Learn how to cool the fires of your anger.
Fee: $40 (includes vegetarian lunch) Make a booking.
