Classes on January 12, 19, 26, Feb 2, 9
It's Friday night and time to put the stresses and tensions of the week behind you and enjoy an evening of relaxing meditation. Let yourself unwind and begin your weekend with a light, fresh, mind.
Each class is self-contained so you can come to any class. It is not necessary to have attended the earlier classes. Drop in to a class anytime.
Course Teacher: Ong Liwei
Ong Liwei is a sincere and enthusiastic practitioner and has a keen interest in making these teachings as accessible as possible. She has an earnest approach in teaching meditation and her classes are pragmatic and easy to understand.