Relax & Unwind

Classes on  Sept 8, 15, 22, 29 | Oct 6, 13, 20

It's Friday night and time to put the stresses and tensions of the week behind you and enjoy an evening of relaxing meditation. Let yourself unwind and begin your weekend with a light, fresh, mind.

Each class is self-contained so you can come to any class.  It is not necessary to have attended the earlier classes. Drop in to a class anytime.

Fee: $10

 
Course Teacher: Ong Liwei

Ong Liwei is a sincere and enthusiastic practitioner and has a keen interest in making these teachings as accessible as possible. She has an earnest approach in teaching meditation and her classes are pragmatic and easy to understand.

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