Relax & Unwind

Classes on   May 4, 11, 18, 25 | June 1

It's Friday night and time to put the stresses and tensions of the week behind you and enjoy an evening of relaxing meditation. Let yourself unwind and begin your weekend with a light, fresh, mind.

Each class is self-contained so you can come to any class.  It is not necessary to have attended the earlier classes. Drop in to a class anytime.

Fee: $10

Course Teacher: Ong Liwei

Ong Liwei is a sincere and enthusiastic practitioner and has a keen interest in making these teachings as accessible as possible. She has an earnest approach in teaching meditation and her classes are pragmatic and easy to understand.

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