Sunday 03 December
This half day course teaches meditations which free our mind from the tightness and anxiety caused by attachment and help us improve our relationships. We will learn to distinguish between the minds of love vs attachment because while love brings good results and happiness, attachment brings only problems.
Find the freedom that comes when we learn to be free from attachment and cultivate pure love for others.
10am – 11.15am- Introduction, Breathing Meditation, Teaching #1, Guided Meditation .
11.45am – 1pm – Breathing Meditation, Teaching #2, Guided Meditation, Q&A
Course Fee $27