Meditate in Holland Village

3-week Meditation Course in Saakalya, Jln Merah Saga

October 23, 30, Nov 6 | Mondays 7.30pm - 8.30pm

meditation on love

Loving Kindness

Everyone wants to feel cherished and experience kindness in their lives. In this 3 week meditation course, we will look at the healing power of love and how we can improve our relationships with others through the practice of meditation and keeping positive intentions.

You will learn meditations on :

  • How to keep the mind of inner balance
  • Developing our Affectionate Love, Cherishing Love and Wishing Love.

 

What to bring/ wear:

Please bring your own yoga mat or cushion and you can wear anything that is comfortable for you.

 

Fees:

Full 3 Week Course - Special rate $50 per person

Single Class - Standard rate $20 per person

 
Course Teacher: Janice Njoo

Janice is a Kadampa practitioner for over a decade and is also a student of the Teacher Training Programme.

She has a joyful approach in guiding meditation and explaining these practices that are easily applicable and relevant to modern daily lives.

 

@ Saakalya studio:  44 Jln Merah Saga #03-48, Singapore 278116   Tel: +65 6698 6637

(entrance between Da Paolo Pizza bar & Phoon Huat Baking shop)

[Visit Saakalya Yoga website for more directions]