Take the 21 Day Meditation Challenge:  24 Sept - 19 Oct

It can be difficult to establish a daily meditation practice when our lives are so busy. With the meditation challenge you will have the support and focus you need to make meditation part of your day.

Get into a good habit of  daily meditation by engaging in a meditation every day for 21 days in a row and coming to as many classes from the classes below as you can fit in.

Find out more

Kadampa Meditation Centre Singapore offers a broad range of classes to suit every level from those simply wishing to relax with meditation to those who wish to train in an authentic spiritual path. All our classes are designed to help you gain control over your mind and integrate positive ways of thinking into the course of your everyday life.

Click on the links below to find out more about content of each type of class.

 

Mondays 7.30pm - 9pm
Classes to improve your Meditation Skills (all levels)
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Tuesdays 12:30 - 1.15pm - Drop-in class
Lunchtime Refresh & Revive (all levels)
Walk in for some inner peace during your lunch break . .
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meditation courseTuesdays 7.30pm  - 9pm
Meditation Class (experience recommended)
Teachings on Training the Mind In Seven Points.
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Wednesdays 7.00pm - 8pm
Meditation in Chinese (all levels)
Drop-in classes explaining the essential points of the meditations taught in Meditation Handbook.
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Thursdays 11:00am - 12.30pm Drop-in class
Meditations for Inner Peace  (beginner)
Learn to cultivate inner peace and restore your mental clarity . .
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Thursdays 7.30pm  - 9pm
Meditation Courses (all levels)
Book one of our short courses or individual classes.
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Fridays 7-8pm - Drop-in Class
Relax & Unwind   (beginner)
It's Friday night and time to put the stresses and tensions ...
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Children meditation classSaturdays 5:15-6:15pm 
Children's Meditation Classes
Children will learn the very basics of meditation as well as enjoy fun activities...
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