Refresh & Revive, lunch time class
Tuesdays 12.30pm - 1.15pm Sept 4, 11, 18, 25 | Oct 2, 9, 16, 23, 30 | Nov 13, 20, 27
Walk in for some inner peace during your lunch break. Enjoy a short talk and guided meditation to refresh and revive your mind for the week ahead.
Suitable for everyone this is a short class to fit into your lunch hour. Each class is self-contained so you can come to any class. It is not necessary to have attended the earlier classes. Drop-in to a class anytime.