Simply Meditate . . . a refreshing one day break.
Sundays Mar 4th, Apr 8th, May 6th, Jun 24th, Jul 15th,
This popular one day meditation retreat on simple meditations is not to be missed. If you are looking to experience the power of meditation to calm and bring peace to your busy mind, then this one day course can give you an insight.
Breathing meditation, for example, helps to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing. There will also be opportunities to be guided on other simple meditations during the day.
The classes consist of simple guided instructions with quiet spaces for you to focus on the object of meditation and experience the inner peace to which the meditation gives rise.
Session 1 10.00am – 11.00am
Session 2 11.30am – 12.30pm
Session 3 2.00pm – 3.00pm
Session 4 3.30pm – 4.30pm
Fee: $40 (includes vegetarian lunch). Make a booking.
Meditation CDs on which the above courses are based are available here.
Gateway to Buddhism Refuge Retreat
Mar 5th-9th
A guided retreat on the essence of Buddhism – seeking refuge in Buddha by receiving his blessings, putting his teachings, the Dharma, into practice, and relying upon pure spiritual friends, the Sangha.
Guru Yoga & Mandala Offering Retreat
May 7th-11th
Relying sincerely upon our Spiritual Guide is the root of the spiritual path; collecting mandala offerings is a gateway to accumulate good fortune for both this and all our future lives.
Clarity of the Mind Retreat at Montfort Centre (silent conditions throughout)
Jun 8th-10th
Guided meditations from the Mahamudra teachings. On this retreat we can experience a deep inner peace and tranquility which will remain long after the retreat is over and that we can use for our daily life’s happiness.
For more information or to make a booking please email info@nkt-kmc-singapore.org
Kadam Lamrim (Stages of the Path) Retreat
Sept 3rd-7th
Lamrim meditation is the real Pure Land. One complete cycle of 21 guided meditations on the Stages of the Path to Enlightenment following The New Meditation Handbook.
