Simply Meditate . . . a refreshing one day break.
Sundays Jun 24th, Jul 15th, Aug 12th, Sept 16, Oct 7th, Nov 4th, Nov 25th.
This popular one day meditation retreat on simple meditations is not to be missed. If you are looking to experience the power of meditation to calm and bring peace to your busy mind, then this one day course can give you an insight.
Breathing meditation, for example, helps to calm the mind, reduce stress, and give rise to an experience of inner peace and wellbeing. There will also be opportunities to be guided on other simple meditations during the day.
The classes consist of simple guided instructions with quiet spaces for you to focus on the object of meditation and experience the inner peace to which the meditation gives rise.
Session 1 10.00am – 11.00am
Session 2 11.30am – 12.30pm
Session 3 2.00pm – 3.00pm
Session 4 3.30pm – 4.30pm
Fee: $40 (includes vegetarian lunch). Make a booking.
Meditation CDs on which the above courses are based are available here.
24 Hour Tara Chanting
Tara is a female Buddha, known for her great compassion, wisdom, and the loving energy of a mother. She is refuge for when we are feeling anxious, worried or afraid. ‘Tara’ means ‘Rescuer’ and she acts swiftly to protect us from our suffering when we sincerely request her help. This 24-hour retreat is very blessed because of Green Tara’s special connection with the Kadampa lineage.
We will chant the English language prayers of Green Tara, called“Liberation from Sorrow”, over a 24-hour period every four hours. The sessions are approximately one hour in length. You are welcome to join this retreat in its entirety or for a few sessions.
There will be a dinner at 6pm on Saturday. If you wish to attend this dinner, please email info@nkt-kmc-singapore.org to book (10$).
Saturday 19th May
Session 1 7.30pm – 8.30pm
Session 2 11.30pm – 12.30am
Sunday 20th May
Session 3 3.30am – 4.30am
Session 4 7.30am – 8.30am
Session 5 11.30am – 12.30pm
Session 6 3.30pm – 4.30pm
Find out more about Green Tara.
Clarity of the Mind Retreat at Montfort Centre
(silent conditions throughout)
Jun 8th-10th
Guided meditations from the Mahamudra teachings. On this retreat we can experience a deep inner peace and tranquility which will remain long after the retreat is over and that we can use for our daily life’s happiness. Suitable for everybody, beginners or experienced.
Download booking form. Download retreat conditions. Check out Montfort Centre! Click here.
For any enquiries about this retreat please email info@nkt-kmc-singapore.org
