Thursday Drop-in class - 11am-12.30pm
January 11, 18, 25, Feb 1, 8
Start your day on the right note. Learn to cultivate inner peace and restore your mental clarity through guided meditations and inspirational teachings at this class.
Each class is self-contained so you can come to any class. It is not necessary to have attended the earlier classes. Drop in to a class anytime.
Course Teacher: Janice Njoo
Janice is a Kadampa practitioner and is also studying on the Teacher Training Programme in KMC Singapore. She has taught for many years and has a joyful approach in guiding meditation and explaining these practices that are easily applicable and relevant to modern daily lives.