Thursday Drop-in class - 11am-12.30pm
Sept 7, 14, 21, 28 | Oct 5, 12, 19, 26 | Nov 2, 9, 16, 23, 30
Start your day on the right note. Learn to cultivate inner peace and restore your mental clarity through guided meditations and inspirational teachings at this class.
Each class is self-contained so you can come to any class. It is not necessary to have attended the earlier classes. Drop in to a class anytime.
Course Teacher: Janice Njoo
Janice is a Kadampa practitioner and is also studying on the Teacher Training Programme in KMC Singapore. She has taught for many years and has a joyful approach in guiding meditation and explaining these practices that are easily applicable and relevant to modern daily lives.