Tuesday night offers three week meditation courses.  As well as learning basic meditation techniques, these courses give you the opportunity to learn about particular aspects of Buddhist thought and their practical application in daily life. You can attend a full course to receive most benefit or you can just drop in to single classes.


Meditations to Build Resilience

August 20, 27 September 3

with Gen Kelsang Drolkyi

We live in a hectic world, distractions and the fast pace of life can catch up with you, leaving you tired and irritated, and these constant daily challenges wear down our resilience.

However it doesn’t need to be like this because we all have a core of resilience that can enable us to transform challenges into opportunities and find spiritual teachings in all situations.

Learn how to build-up your resilience and tap into the natural peace of your mind with these teachings and meditations.


Book per class at standard rate $15 per person **

You can also drop-in $15 per person per class**

(** Pay cash or transfer via PayNow on arrival)


About the Classes

Buddhist meditation is extensive and by coming along to these classes you will learn basic breathing meditation and gain insight into the topics presented in How to Understand the Mind.

All the topics are presented in a practical way so that you can understand how to use the knowledge gained in meditation to help improve your state of mind and quality of life.

The methods taught are based on Buddha’s teachings on the mind but can be practised by anyone, Buddhist or not.

There are no physical exercises or special postures involved. Participants sit on chairs to meditate.

These classes are suitable for those who have been attending meditation classes and have some background understanding of Buddhism.


Course Teacher

Gen Kelsang Drolkyi
Gen Kelsang Drolkyi

Gen Kelsang Drolkyi is a senior NKT Teacher who has studied extensively on the Teacher Training Programme and is qualified to teach both Sutra and Tantra. She has been the Resident Teacher at Madhyamaka KMC in the UK and taught internationally for many years. Ven Geshe Kelsang Gyatso Rinpoche requested her to come to Singapore to give teachings. We are are extremely fortunate to be able to receive teachings from this precious teacher Gen Drolkyi who has been ordained for nearly 22 years.