Tuesday night offers three week meditation courses with Resident Teacher Gen Drolkyi.  As well as learning basic meditation techniques, these courses give you the opportunity to learn about particular aspects of Buddhist thought and their practical application in daily life. You can attend a full course to receive most benefit or you can just drop in to single classes.

THREE TRAININGS FOR PURE HAPPINESS

16, 23, 30 Apr

Buddhist meditation teaches us how to find pure happiness, whatever our circumstances, by creating space and freedom in our mind.  This course explores how true, lasting happiness is possible and explains the practices that lead to this pure experience. We will learn how to train our mind in the three higher trainings of discipline, concentration and wisdom so that we will be liberated from all negativities and experience deep and lasting inner peace.

Whether you are a beginner or an experienced meditator, the meditations taught on this course are essential for finding the path to pure happiness.

BOOK THE THREE WEEK COURSE AT SPECIAL RATE $32

BOOK THE CLASS AT STANDARD RATE $15 per person**

YOU CAN ALSO DROP-IN $15 per person**

(** Pay cash or transfer via PayNow on arrival)

About the Classes

Buddhist meditation is extensive and by coming along to these classes you will learn basic breathing meditation and gain insight into the topics presented in How to Understand the Mind.

All the topics are presented in a practical way so that you can understand how to use the knowledge gained in meditation to help improve your state of mind and quality of life.

The methods taught are based on Buddha’s teachings on the mind but can be practised by anyone, Buddhist or not.

There are no physical exercises or special postures involved. Participants sit on chairs to meditate.

These classes are suitable for those who have been attending meditation classes and have some background understanding of Buddhism.

 

Course Teacher

meditation teacher
Gen Kelsang Drolkyi

Gen Kelsang Drolkyi is a senior teacher within the New Kadampa Tradition of Mahayana Buddhism. She was ordained as a Buddhist nun by Geshe Kelsang Gyatso 25 years ago. Since then she has taught in the UK and internationally and has been teaching in Singapore for the last 5 years.

Gen Drolkyi’s experience make her teachings clear and practical and her joyful warmth and humour make her classes accessible to everyone. She is an inspiring example of modern Buddhism in practice and is dedicated to helping everyone find peace through the experience of meditation and Buddhism.