STARTING NEXT TUESDAY: New series  based on the commentary in Universal Compassion.

meditation course

Training The Mind in Seven Points

Aug 21, 28 | Sept 4, 11, 18, 25 | Oct 2, 9, 16, 23, 30 | Nov 6, 13, 20, 27 |

Geshe Chekawa's Mind Training in Seven Points is one of the best-known sets of instructions for mind training covering all the essential points of Mahayana Buddhism.

In his commentary in Universal Compassion, Venerable Geshe Kelsang Gyatso reveals the deep meanings and practical applications of these powerful instructions. Ancient meditation techniques that have been tried and tested for centuries are brought alive and made relevant to our everyday experiences and we learn how to train our mind so that everyday problems can be transformed into opportunities for personal and spiritual development.

These very accessible and relevant teaching are open to everyone. Come along and learn more with these ongoing drop-in classes.

$12 per class  (cash on arrival)

About the Classes

Buddhist meditation is extensive and by coming along to these classes you will learn basic breathing meditation and gain insight into the topics presented in How to Understand the Mind.

All the topics are presented in a practical way so that you can understand how to use the knowledge gained in meditation to help improve your state of mind and quality of life.

The methods taught are based on Buddha’s teachings on the mind but can be practised by anyone, Buddhist or not.

There are no physical exercises or special postures involved. Participants sit on chairs to meditate.

These classes are suitable for those who have been attending meditation classes and have some background understanding of Buddhism.

 

Course Teacher

meditation teacher
Gen Kelsang Drolkyi

Gen Kelsang Drolkyi is the Resident Teacher of KMC Singapore. She is a senior teacher within the New Kadampa Tradition of Mahayana Buddhism and is qualified to teach both Sutra and Tantra.

She has taught in the UK and internationally for many years and was invited by Venerable Geshe Kelsang Gyatso to teach in Singapore.