Our Sunday courses explain practical meditation topics. On these courses we can learn how to meditate on and become familiar with beneficial minds, and then how to use this experience in daily life as a method to improve our happiness and solve our problems. Enjoy your Sunday and make a difference to your life at Kadampa Meditation Centre Singapore.
There are always people we find difficult in life and if we do not know how to deal with them skilfully we can spend much time feeling irritated and annoyed.
- Diffuse tension and let go of anger
- Take a constructive approach in how we see others
- Move beyond conflict to common ground and connection with others
10am – 11am: Teaching #1
11.15 -11.45am: Guided Meditation
[ Refreshment Break complimentary refreshments provided]
12.15pm – 1.15pm: Teaching #2
1.30pm – 2pm: Guided Meditation & Discussion
Course Fee $38
(or you can pay cash/ PayNow upon arrival)
* Seats and cushions are provided. Please wear something comfortable and do arrive early to register. *