Enjoy your Sunday with a difference at Kadampa Meditation Centre Singapore. This course is designed to give you time to learn about meditation and Buddhism as well as time to relax and gain a sense of contentment and well being that comes from practising meditation.
There are four sessions which include teachings and guided meditation with complimentary refreshments and snacks provided in one of the breaks.
Sunday 25 August
with Resident Teacher Gen Kelsang Drolkyi
If we wish to enjoy good relationships, it is essential that we learn to distinguish between love and attachment. While love brings only good results and happiness, attachment creates only problems and suffering such as craving, jealousy and conflict.
This course teaches Buddhist meditations which free our mind from the tightness and anxiety caused by attachment and help us improve all our relationships. We will learn to distinguish between the minds of love vs attachment and find the freedom that comes when we cultivate pure love for others.
10am - 11am: Teaching #1
11.15 -11.45am: Guided Meditation
[ Refreshment Break ]
12.15pm - 1.15pm: Teaching #2
1.30pm - 2pm: Guided Meditation & Discussion
Course Fee $38
(or you can pay cash/ PayNow upon arrival)
* Seats and cushions are provided. Please wear something comfortable and do arrive early to register. *