Sunday Course- Purify your Mind

Enjoy a Sunday with a difference at Kadampa Meditation Centre Singapore. Our Sunday courses are designed to give you time to learn about meditation and Buddhism as well as time to relax and gain a sense of peace that comes from practising meditation.

meditation course

8 July :  10am – 2pm

Understanding how to purify our mind gives us enormous freedom to change our life and experiences. A pure mind has pure experiences, whereas anxiety, stress and mental pain comes from negative minds.

Learning purification techniques taught by Buddha is the ultimate problem solver, we can free ourselves from the burden of negativities and become light and happy.

This Sunday course teaches us simple methods that we can use to purify our mind both in meditation and during the day.

There are three teaching and meditation sessions with complimentary refreshments and snacks provided in one of the breaks.

Course Fee $38

 

* Seats and cushions are provided. Please wear something comfortable and do arrive early to register. *