Thursday night offers a 45-minute guided meditation class to relax the body and mind

Thursday evenings (Online): 7.30pm – 8.15pm


Simply Meditate

The purpose of meditation is to make our mind calm and peaceful. When our mind is peaceful we naturally experience true happiness and deep contentment.

At this weekly class, be guided by Resident Teacher- Kelsang Rabka in simple meditations that relax the body and mind, reduce stress and anxiety and enable us to discover the natural peace and clarity that lies within.

 

  • 15 - 29 Oct - Meditations for Relaxation - Online only
  • 5 - 19 Nov - Meditations for a Kind Heart - Live & live streamed
  • 26 Nov, 3 - 10 Dec - Meditations for a Clear Mind - Live & live streamed

 

BOOK A 3-WEEK MEDITATION SERIES AT THE SPECIAL RATE OF $24

Book per class at the standard rate $10 per person

  • Each class includes two guided meditations
  • No previous experience required, everybody welcome to join
  • Each class is self-contained, join anytime.

 


About the Teacher:

Kelsang Rabka was appointed as the Resident Teacher of KMC Singapore in mid 2020. He is an Australian Buddhist monk who has been studying and practicing Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche and his senior disciples for 12 years, and has taught both in Australia and the UK.

The clarity and warmth in his teachings has helped many students experience the practical benefits of modern Kadampa Buddhism in their daily lives.

 

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