Tuesday night offers short meditation courses.  As well as learning basic meditation techniques, these courses give you the opportunity to learn about particular aspects of Buddhist thought and their practical application in daily life. You can attend a full course to receive most benefit or join a single class.
  • Each class includes two guided meditations and a teaching
  • No previous experience required, everybody welcome to join
  • Each class is self-contained, join anytime.

Online 3-week Course: 13 – 27 Oct


 What to do when things go wrong

Tuesdays: 7.30pm - 8.45pm
When things don’t work out the way we want them to, our usual reaction is to become stressed, angry or disappointed. But this just makes us feel bad and less able to deal with the situation productively. It’s possible to handle every difficult situation in our life with a light and joyful mind if we know how.
Learn how to stay peaceful regardless of what life throws at you in this 3-week online course with Resident Teacher- Kelsang Rabka.

 

BOOK A 3-WEEK MEDITATION SERIES AT THE SPECIAL RATE OF $35

Book per class at the standard rate $15 per person

 


 

  • Each class includes two guided meditations and a teaching
  • No previous experience required, everybody welcome to join
  • Each class is self-contained, join anytime.

4-week Meditation Course: 03 – 24 Nov (in person & online)


Happiness From Within 

Tuesdays: 7.30pm - 8.45pm

WE ALL HAVE THE POTENTIAL TO FIND HAPPINESS FROM WITHIN - a happiness that doesn't depend upon the circumstances around us, and that will endure through all situations however challenging. But why is it so difficult for us to do this? The answer is because we habitually succumb to negative ways of thinking that consume our mind and destroy our inner peace. The key to finding this happiness therefore is understanding more deeply how our mind works.

In this series of classes we will be exploring particular mental states that cause us to suffer, and methods to overcome them. Class dates and topics include:

  • 3 Nov - Anger
  • 10 Nov - Desirous Attachment
  • 17 Nov - Pride
  • 24 Nov - Jealousy

 

BOOK A 4-WEEK MEDITATION SERIES AT THE SPECIAL RATE OF $48

Book per class at the standard rate $15 per person

 


About the Teacher:

Kelsang Rabka was appointed as the Resident Teacher of KMC Singapore in mid 2020. He is an Australian Buddhist monk who has been studying and practicing Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche and his senior disciples for 12 years, and has taught both in Australia and the UK.

The clarity and warmth in his teachings has helped many students experience the practical benefits of modern Kadampa Buddhism in their daily lives.

 

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